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Time Out Hotel

3 Saint Lawrence Gap, Barbados

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Mega Deal View offer
  • 20 steps away from the famed white sands of Dover Beach.
  • Combination of intimate proportions and unparallelled location produce exceptional value.
  • Free WiFi so you can send home envy-inducing Instagram posts.
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Ideally located in the popular Saint Lawrence Gap area, only 20 steps from the famed white sands of Dover Beach, Time Out Hotel is an unprecedented treasure of Barbados. Affectionately known to all as "The Gap", Saint Lawrence Gap is the place to be for fine dining, great nightlife, shopping, cultural attractions, and astonishing island landscapes, and it's just a stroll away from Time Out Hotel. This intimate 76 room property also offers its own bar and restaurant, making Time Out Hotel exceptional value for holidaymakers looking to discover Barbados. Offering a privileged location, friendly, personalised service and genuine island warmth, Time Out Hotel is an accessible, affordable retreat from which to enjoy the best of Barbados.

At a glance
Time Out Hotel location
Scenic Family Eco-friendly
Family Friendly


Stay restored during your stay at Time Out in its excellent accommodations, each a wonderful gateway to the legendary Saint Lawrence Gap. The hotel offers 76 rooms with a choice of accommodations to suit all of your needs as you gear up to explore this astonishing island:

Standard Rooms

These rooms, located on the 2nd and 3rd floors of the hotel, feature views of Dover playing field and the hotel Courtyard.

  • Air-conditioning
  • Safety deposit box
  • Flat screen Satellite TV
  • Mini-fridge
  • Free WiFi
  • Bath and Shower

Superior Rooms

Mostly on upper floors, these rooms offer comfortable spaces with a balcony and all feature king beds.

  • Air-conditioning
  • Safety deposit box
  • Flat screen Satellite TV
  • Mini-fridge
  • Free WiFi
  • Shower Only

Pool View Rooms

Featuring beautiful pool and garden views, as well as a balcony or patio from which to enjoy them, these rooms offer the choice of either two twin or two double beds.

  • Air-conditioning
  • Safety deposit box
  • Flat screen Satellite TV
  • Mini-fridge
  • Free WiFi
  • Shower Only

Deluxe Rooms

The largest rooms at Time Out, featuring a view of Dover playing field. These rooms offer the indulgent space of two double beds, a living area, and additional twin bedding added if necessary.

  • Air-conditioning
  • Safety deposit box
  • Flat screen Satellite TV
  • Mini-fridge
  • Free WiFi
  • Bath & Shower


The restaurant at Time Out is perfect to keep you full and ready for another wonderful day in Barbados. No matter what your day has in store, if you want to grab some grub before you head off then the restaurant is open for breakfast, lunch, and dinner:

  • Breakfast — 07:00 - 10:30
  • Lunch — 11:30 - 15:00
  • Dinner — 18:00 - 22:00
  • The restaurant also offers an all-day menu from 07:00 - 22:00 and the bar is open from 07:00 - Late.

Dining in St Lawrence Gap

In St. Lawrence Gap, and throughout Barbados, there is no shortage of irresistible dining options available with something for all tastes. Explore and eat through all the delights of Barbados thanks to the privileged location of Time Out. Street food abounds in St Lawrence Gap, from grilled chicken and fried fish to burgers. Each perfectly prepared delighted can be wonderfully complemented by Bajan hot sauce to capture the distinctive flourishes of Caribbean cooking. Local restaurants range from the fine dining of Waterside Restaurant and the seafood delicacies of Pisces, to the vivid yet casual McBride's Pub and Cookhouse and Café Sol -" all just a stroll away from Time Out. Here is a handy list of some of the St. Lawrence Gap Eateries and their opening times (subject to change)

Aspara By The Sea

Indian & Thai Restaurant

  • Mon - Sun
  • Breakfast: 08:00 - 11:00
  • Lunch: 11:30 - 15:00
  • Dinner: 18:00 - late

Belinis Restaurant, Little Bay Hotel

Italian Restaurant

  • Mon - Sun
  • First Seating 18:00, Last Seating 9:30pm

Cafe Sol

Mexican & Margarita Bar

  • Tues - Sun
  • Lunch: 11:30 - 15:00


International, Seafood & Vegetarian Restaurant

  • Mon - Sun
  • Dinner: 18:00 - 21:00

Luigi's Restaurant

Italian Restaurant

  • Mon - Sat
  • First Seating 18:30, Last Seating 21:00 - 21:30

Primo Bar and Bistro

Seafood Specialities

  • Mon - Sun
  • Dinner: 18:00 - 22:00

Steak on a Platter

Pizza, Seafood & Breakfast

  • Mon - Sun
  • Breakfast: 08:30 - 12:00
  • Lunch & Dinner: 11:00 - 22.00

Sweet Potatoes

Bajan Cuisine

  • Mon-Sun
  • Lunch: 11:00 - 15:00
  • Dinner: 18:30 - 22:30

Waterside Restaurant

Caribbean & International Cuisine

  • Tues - Sun
  • Dinner from 18:00

Plantation Garden Theatre

Dinner & Culture Show

  • Dinner Time 19:15 & Show Time 20.15 until 22:00


The Sporting Pig

Open daily, this is the place to be to chill, relax and enjoy a tipple. Be sure to grab a traditional Bajan Beer in the form of the faithful Banks beer, and enjoy happy hour 17:00 - 19:00.


  • Free WiFI
  • Pool
  • Restaurant
  • Bar
  • Fantastic location near St. Lawrence Gap
  • 24-hour Front Desk
  • Within walking distance of an electric nightlife, delicious restaurants, and vibrant bars
  • Personalised service from friendly and dedicated staff


A sizzling combination of sun, surf and nightlife awaits you at Time Out. Merely 20 steps away from the brilliant sands of the renowned Dover Beach, here you will find a wealth of opportunities for jet skiing, windsurfing, Hobie cat sailing, or simply enjoying the good weather. The hotel's Saint Lawrence Gap location places it next door to the Dover playing field, famed for fabulous cricket and football matches. While on-site, you can lounge by the sparkling blue swimming pool with a cool tropical cocktail and a book, or surf the web thanks to the free WiFi throughout the property.

Saint Lawrence Gap

Affectionately known to all as "The Gap", this stretch of street has registered itself as the place to be for fine dining, casual eating, dancing, music, shopping and history.


Explore the island with a 4x4 Island Safari tour, take to the waves with a Thriller speedboat expedition, or delve deeper with the Atlantis submarine. And that's just the beginning: zipline through the forest at giddy heights, take a modern trek through picturesque landscapes on a Segway, ride across the beach on horseback, or take a guided tour through the stalagmites and stalactites of Harrison's Cave. be sure to visit Oistins Fish Market on a Friday, where fish cakes, tasty grilled fish and local music rule the evening.


Saint Lawrence Gap is the home of nightlife in Barbados, and Time Out Hotel puts you at the centre of the action. Time Out Hotel is within easy walking distance everything The Gap has to offer, from the upscale, ultramodern Sugar Ultra Lounge, offering the latest sound and lighting experiences, to the pulsating live music of McBride's, where every night brings a different experience. Featuring the best possible mix of indoor and outdoor entertainment, The Gap area has a party feel seven nights a week.


Time Out Hotel has been awarded the Travelife Gold Certification for their dedication to going green and supporting the local community. Here's how they play their part:

  • Installed low-energy lighting
  • Use of natural day-light and shading to reduce energy consumption
  • Reduced waste by reusing materials, composting, using refillable containers, and reducing the amount of resources used
  • Monitor water usage to save water
  • Donating school supplies to local charities
  • Buying food and services from local suppliers
  • Encouraging Holidaymakers to explore locally

The family-run collection of Sun Group Hotels is local to Barbados, and as such they know the Bajan way of life better than anyone else. Catering for all-inclusive family escapes and perfectly-positioned bed & breakfast adventures, Sun Group Hotels represent excellent value holidays on the Caribbean's most popular island.

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Dover Beach & St Lawrence Gap Barbados

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Dover Beach & St Lawrence Gap are just a stone’s throw away from Time Out Hotel, where you've got white sands, a plethora of water sports and a tonne of exciting attractions for all you sun-worshippers and thrill-seekers.

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Time Out Hotel Barbados

Time Out Hotel in Barbados, we just LOVED ! A fab location, right at the heart of St Lawrence Gap, and just a stone’s throw from Dover Beach. And did we mention it's excellent value for money? Well, it is! Check it out :)

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** Prices subject to availability.
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